GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

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JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
GET IN SHAPE & BE HEALTHY

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
UPCOMING CLASSES

OUR PROGRAM

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Weight Lifting

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Cycling

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Body Building

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Yoga

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OUR FEATURED CLASSES

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Spin

SPIN  

Iron Yoga

IRON YOGA Holding power yoga poses with the legs strong and…

Self Shiatsu

SELF SHIATSU We all have aches and pains. How’d you like…

Qigong

EIGHT-BROCADE QIGONG The Chinese name translates to “smoothening, straightening, repairing your…

Yin Yoga

YIN YOGA Stressed out? Yin Yoga’s soothing exertions promote mindfulness and…

Spin & Yin

SPIN & YIN LOW INTENSITY First lively then limber! Spin &…

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OUR EXPERT TRAINERS

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CLASS ROUTINE

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Monday
Tuesday
Wednesday
Thursday
9:00am
Iron Yoga
9:00am - 10:00am
Self Shiatsu
9:00am - 10:00am
Spin & Yin
9:00am - 10:00am
5:15pm
Spin & Yin
5:15pm - 6:15pm
5:30pm
Self Shiatsu
5:30pm - 6:30pm
6:00pm
Spin
6:00pm - 7:00pm
6:30pm
Qigong
6:30pm - 7:30pm
6:45pm
Yin Yoga
6:45pm - 7:45pm

ONLINE STORE

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LATEST BLOG POSTS

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29 May, 2017

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Ready To Change Your Physique, But Can't Work Out?

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