We all have aches and pains. How’d you like to learn more about the hidden pressure points on your body that can help you release tension, promote healing, and unblock obstructed energy? Shiatsu is like acupuncture without needles, and in Bingbing’s Self Shiatsu class you’ll be shown how to enhance your wellbeing through targeted massage. You’ll receive guidance on applying Yin and Yang to your health, and Bingbing will introduce you to Makko Ho meridian stretching exercises, as well as assisting you in experiencing the Five Elements.
Due to Island Health regulations, Slammers is not currently able to offer drop-in sessions. Please register for Self Shiatsu in advance. Masks are a must.